10 CBT Group Activities Essential for Substance Abuse Recovery

games for substance abuse groups

This positive thought replacement worksheet is based on CBT and can be used in a group setting. Each member can write down or identify what are some ideas for substance abuse group activities? a negative automatic thought they typically have. The member sitting next to them will come up with a positive replacement thought.

Substance Abuse Treatment Through Group Therapy Activities

Two Dreams utilizes process groups as opposed to theme/support groups. Process groups are focused on self-exploration and giving/receiving feedback. They provide a safe environment in which members can practice newfound interpersonal skills and behaviors. Process groups are mostly unstructured with no singular topic of discussion.

games for substance abuse groups

Looking For Addiction Help?

There are several substance abuse therapy activities that can benefit the recovery process. Those in treatment for addiction can participate in fun games and other activities with their peers that center around addiction recovery. These games can improve self-awareness, build confidence, and help participants gain new interests and hobbies. Substance abuse treatment involves several types of therapies to address the wide-ranging symptoms of substance abuse that people can experience.

games for substance abuse groups

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Warm-up exercises serve as a bridge between members’ daily lives and focused group discussions. These exercises can include mindfulness activities, deep breathing exercises, or brief reflections on personal progress since the last session. Warm-ups set a contemplative tone, helping participants transition into the group environment and encouraging them to be present and engaged throughout the session.

games for substance abuse groups

Gratitude Graphs

The board game, Navigating the Waters of CD, is an intervention game for recovering addicts, their families, and counselors. The idea is to get everyone on the same page about what therapy may or may not work for each person. Each player rolls the die and moves around the https://ecosoberhouse.com/article/10-best-alcohol-addiction-recovery-books/ board, following the instructions on the spaces where they land. Sometimes players may lose a turn or have to pay a coin to the bank, and other times they may get to roll again or take money from the bank. And sometimes the player has to draw a card from one of the decks.

What is a CBT Skills Group?

Navigating the Waters of CD Recovery Game

  • Once the list is complete, the group can brainstorm practical ways to implement behaviors that will help achieve these goals.
  • Group members and leaders can then suggest different coping strategies they could use when feeling triggered.
  • Instruction may be led by an art therapist, or again, these activities may be more informal in nature, such as using watercolors, crayons, or paints expressively for 30 minutes.
  • Our (editable, fillable, printable PDF) therapy worksheets can help you streamline your practice, effectively deliver different types of therapy, and help your clients be their best selves.
  • People opting for group therapy and support groups are often looking for peers to offer guidance and support in their recovery journey.

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